ABOUT

Yoga Alliance Registered Yoga Teacher, E-RYT 500 hrs, 10 years teaching experience

Trained as a dancer her whole life, Sara first saw Vinyasa Yoga as a natural supplement to her dancing.  Though after discovering Shiva Rea’s Prana Vinyasa, her commitment jumped to a whole new level.  The constant, multi-directional movement and creative, flowing sequencing really resonated; it was like dancing on her mat.

Sara received her 200hr at Flow Yoga Center in Washington, DC and has studied directly with Shiva Rea to complete her 500hr in Prana Vinyasa.

Off the mat, Sara is a doTERRA Essential Oils Wellness Advocate, dabbles in documentary films, makes malas out of rose petals, and gets to be the mama of a sassy little girl.