Yoga Circles

Toddler Yoga (aimed at 2-5 year olds)

Saturdays in April from 5-5:30p starting April 4

Thursdays in April from 10-10:30a starting April 9

Join Kristen Bowman (former CYC and Numi Yoga teacher) or Rebecca Gitter (kids yoga teacher and birth worker) for a song and story filled yoga circle aimed at 2-5 year olds (accompanied by her infant). Live from her home to yours, bring your family around to play and laugh together. Class is 30 minutes long and participants will also get a resource list and recorded visualization to take “home” after class (via email). No experience needed, just a playful spirit.

Family Yoga (aimed at older kids and mixed ages, all welcome)

Thursdays from 10:45-11:30a starting April 9

Join Rebecca for a playful practice for the whole family.  We’ll play and practice yoga for young movers, active kids, and their adult caregivers. This class explores developmentally appropriate yoga songs, dance, relaxation and play in order to promote social-emotional development. Each class will provide you and yours the opportunity to explore creative ways to cultivate connection and awareness in a nurturing, loving and playful environment. No yoga experience necessary.

Postpartum Check-In + Movement (babies welcome!)

Thursdays from 11:45a-12:45p starting April 9

Connect with other new parents, move in ways to support your body’s health and healing after birth and connect with your newest family member with the support of postpartum doula and yoga teacher, Rebecca Gitter. Please join us after being cleared by your health professional - we recommend at least 8 weeks of rest.

Use any normal drop in or pass to sign up for these classes. We offer tiered pricing for all our drop ins and passes, please reach out if you don’t see something that fits your current financial situation, we won’t turn you away!