ABOUT

Yoga Alliance Registered Yoga Teacher, 200hrs

I’m an Annapolis native and Air Force veteran and currently serve in the Air National Guard for Pennsylvania.  I was engulfed by Yoga in May 2011 and joined Yoga Alliance with a VEToga 200 RYT in 2018.  While serving in the military, I've experienced the humble culture of Japan and silent culture of Antarctica.  Practicing Yoga helped rebuild my lifestyle after divorce and rewired my program of manhood.  I value astanga yoga, but enjoy the derivatives styles, i.e. Core Power, Bikram, Acro, Yin, and Paddle board.  When I am not practicing yoga, I am spending time with family, cooking, studying, cycling, weight lifting, running, or working as an engineering technician.  I continue my personal practice for mobility and contentment.