Meditation in the (Stamp) Gallery

Select Fridays 11-11:30am in the Stamp Gallery (on UMD campus)

Art and awareness have often collaborated to teach us to pay attention to ourselves and our society. Join us for a 6-week exploration of these themes in the Stamp Gallery, brought to you by the Yogi Terps campus club. Numi Yoga founder Kelsey Starr will offer 30 minutes of meditation and focus exercises to guide participants into deeper awareness of their own experience in their body and in the gallery. Drop in once or join us for the full session. Participants do not need to bring anything. Some sessions will take place without shoes and many times we will be seated or standing for longer periods of time. The gallery has benches and some seating that we'll use for support and we'll get creative to help everyone participate. All bodies and experience levels welcome.